9 Days to go

Learning in Action

Scrambled Eggs

• See Egg Scramble http://www.urbanext.uiuc.edu/eggs
• Egg Scramble Taste--Make scrambled eggs for the class and discuss the nutrients found in eggs

Words of the Day

• Carbohydrates: sugars or starches that are good sources of energy.
• Fat: a high-energy nutrient.
• Minerals: naturally occurring inorganic substances that help a body grow, develop, and stay healthy.
• Proteins: the building blocks of all life; essential for growth of cells and tissue repair.
• Vitamins: substances that are necessary to allow for normal growth and maintenance.
• Water: (H2O) is vital for all known forms of life.